I offer progressive muscle relaxation techniques and autogenic training for children and adolescents as well as associated forms of imaginary journeys.
I do this on a one-to-one or group basis.
Relaxation techniques cannot be conducted in tandem with a psychodynamic therapy.
Please check with your insurer to see whether and to what extent they will cover the costs.
A contingent of 10-15 hours is reasonable. Again regular participation is a requirement.