Relaxation techniques

I offer progressive muscle relaxation techniques and autogenic training for children and adolescents as well as associated forms of imaginary journeys.


I do this on a one-to-one or group basis.


Relaxation techniques cannot be conducted in tandem with a psychodynamic therapy.


Please check with your insurer to see whether and to what extent they will cover the costs.

A contingent of 10-15 hours is reasonable. Again regular participation is a requirement.